IPPT

sorry for the lack of posts for the past week or so...actually got a lot of things to blog abt but dunno y..lazy to on my comp ba..lol...

anyway i'm a happy man today. i mean other days also i happy lah, but today exceptionally happy..cos i cleared my IPPT!! yeah...after 7 sessions of RT, 3 'burnt' sundays and much discipline, finally managed to complete my RT and achieved the almost impossible lor. At last, can resume attending service on sundays! Thank GOD!! :)

ok lah, here's my results (those in brackets are my personal best during army..just for comparison):
sit-ups: 40 (62)
sbj: 225cm (260cm)
chin-ups: 5 (19)
shuttle run: 9.9secs (9.1secs)
2.4km run : 12:14 (8:58)

reason for such horrendous performance:
age now; 26 (age then: 21)
weight now: 70kg (weight then:62kg)

feel so paiseh revealing all these lor..but nvm lah, nothing to hide actually.. lol..
most surprising was my chin-up lor. nv expected to be able to do 5..normally training can only do 3 or 4..i'm sure God pushed me up today.. :) like what LQ said..its really miraculous lor..wahaha...